Penis size after weight loss

Does losing weight increase the size of your penis?

How to increase penis size by reducing fat on the pubis without surgery

It’s a very easy way and cheap to increase your Penis size. If you are overweight, there will be a thick layer of fat around the base of your penis or Extra fat padding that is on your pubis, and that hides that will conceal some of the shafts of your penis. For every 30-50 lbs of excess weight, you will lose an inch of the visible penis. You can try to press into the flesh just above the shaft of your penis to try and gauge how thick the layer of fat is above the layer of muscle over your pubic bone. That’s how much length you can gain.

If you are overweight and lose extra body fat around your thighs and stomach, your penis may appear bigger. After you lose that weight, your genitals have the space they need to show themselves fully. Usually, fat man can gain about 1 inch of penis length for every 30-50 pounds they lose. or It is interesting to note that on average, for every ten kilograms of overweight, there is a visible penile shortening of about one centimeter. A man of the average weight of, for example, 70 kilograms who has a penis length in the erect state of 13 centimeters, reaching a weight of 100 kilograms, would have a “shortened” penis of 3 centimeters: his penis would measure only 10 centimeters of visible and sexually useful length. Its pubic layer of fat would block the remaining centimeters of the penis.  Your penis and testicles will look more substantial. This will give you a psychological boost in the bedroom.

Losing weight makes the penis look bigger by increasing the ratio of how it seems to the rest of your body. Another way to increase the size of the penis is to shave your genitals. Public hair will cause the member to reveal the length that is hidden behind all the hair in the pubic area.

Does losing weight increase the size of your penis?

Buried penis and Fat man small penis

Weight excess fat, the fat pad, and gut will gradually swallow your penis and lead to a buried penis condition. A buried penis is a penis that’s covered by excess skin in the pubic area or scrotum. The scrotum is the sac of skin that surrounds the testicles. The penis is usually of regular length and function, but it’s hidden. If you compare body weight and penis size, the penis seems less embarrassing than excessive thinness or obesity as it can be hidden on most occasions.

Effect of Excess fat cause lose an inch of visible penis

  • Low self-esteem

Many studies attest that penis size is related to man’s self-esteem. If you are suffering from buried penis, or simply the extra weight you’re carrying isn’t showing you at your best, then it can affect your self-confidence. When your confidence is knocked it can impact your entire life, not just your sex life and lead to stress, anxiety, and depression.

  • Reduced stamina

Let’s be clear – just because you’re overweight, doesn’t mean that you’re not fit, but many overweight and obese men report that their overall health declines when they get fat. Thus, if your cardio-vascular output decreases then this can impact your sexual performance. Medical conditions such as high cholesterol and insulin resistance can impact sexual performance, which, in turn, affects desire, particularly in men. Both conditions can cause the tiny arteries in the penis to shut down, mainly when vessel-clogging fat deposits form, impotence or erectile dysfunction is often the result.

  • Loss of sensation

This can be a problem when the extra flesh from your gut starts squashing the nerve endings in your penis. FYI there are 4,000 sensory nerve endings at the end of the penis and around 9,000 in the clitoris.

  • Circulation problems

And it’s not just nervous tissue affected by surplus weight: excess weight increases the chance of circulation problems, so the amount of blood that is delivered to the penis drops and you are more likely to suffer from some form of erectile dysfunction.

  • E.D.

Overweight or obesity can cause E.D. by damaging the blood vessels, decreasing testosterone, and creating a state of generalized inflammation in the body. Obesity can cause damage to blood vessels by the associated hypertension, diabetes mellitus, hypercholesterolemia, hypertriglyceridemia, and inflammation. More than 50 percent of men with diabetes have erectile dysfunction. Another common risk factor for E.D. is low levels of testosterone, which also linked to obesity. Appropriate levels of this hormone are necessary to achieve erections and maintain a healthy sex drive.


Increase penis size by reducing fat on the pubis without surgery

Overweight Man Riding Exercise Bike

Controlling your calorie intake is a critical factor in fat loss. To lose weight anywhere in the body, you need to create a calorie deficit. You can begin to create a safe 500- to 1,000-calorie deficiency per day, which should result in roughly a pound of weight loss per week.

The first step to losing weight around your penis is to change your diet significantly after consulting with a dietitian. You won’t see results from any exercise program if you keep eating fatty foods.

Along with controlling your calorie intake, clean up your diet by choosing high-quality, unprocessed foods. Eating processed foods can cause overconsumption of calories, resulting in weight gain. Choosing a diet rich in fiber will help you feel fuller for longer and can speed up your digestion, Choose meals rich in veggies and legumes to increase your fiber intake. Add things to your diet that are rich in omega 3, vitamin c, and calcium. Cooking with these nutrients fight fat deposit build-up in the abdomen and suprapubic area.

When it comes to exercise, you want to focus on burning fat in the right areas. Do exercises like scissor kicks, reverse crunches, and leg raises to target abdominal fat.

When it comes to exercise, you want to focus on burning fat in the right areas. Do exercises like scissor kicks, reverse crunches, and leg raises to target abdominal fat. Targeted core exercises, such as planks, anti-rotation, and hanging leg raises, help build strength and muscle in the region between your pubic bone and below your belly button. These moves do little to burn the fat there, however.
Strength training is your best tool to combat body fat. The more lean body mass (or muscle mass) your body has, the less fat mass you retain. Muscle requires more calories, or energy, for your body to sustain than does fat and therefore causes you to burn more. You should shoot for at least two strength-training sessions per week. Select workouts that address all major muscle groups, including your back, chest, arms, shoulders, hips, and legs.

Work within the limits of your body. If you have too much to lose through traditional exercise, you might be a candidate for suprapubic fat removal. This is a specialized liposuction procedure that removes fat and excess skin.

Consult a medical professional before starting a diet or exercise program.

How to reduce and eliminate fat in the pubis by medicine?

Here then we can meet medicine, which has various weapons to reduce localized fat – in this particular case, pubic fat – by discovering all the hidden centimeters of the penis and giving it the possibility of greater penetration and stimulation of the partner during sexual activity.

These non-surgical techniques combined obtain a reduction of localized fat at the level of the pubis and a reduction of the flaccidity of the skin of the area. Every single session, which lasts about an hour, includes a perfect combination of these four techniques:

1) Cavitation: low-frequency ultrasounds that destroy the adipocytes (the cells that contain the fat) and therefore, “empty” the pubis of the fat without leaving unsightly surgical scars. 

2) Monopolar radiofrequency: electromagnetic waves act on collagen, circulation, and local fibroblasts. With an immediate tensor effect: the skin of the pubis will be more toned and young. 

3) Lymphatic drainage massage:  helps the local circulation to “dispose” of the fat that has escaped from the adipocytes during cavitation. The circulated fats will be eliminated in the urine. Lymphatic drainage massage in the pubic area also has the action of improving the blood circulation of the area, with the pleasant result of potentially having better erections, more powerful and lasting. The better oxygenation of the penile tissues can also lead to an increase in the sensitivity of the penis: sexual intercourse will be enormously more pleasant and satisfying.

4) The application of lipolytic cream is a special cream of mine which is applied during the lymphatic drainage massage and helps the elimination of local fat.

Liposculpture of the Pubis

The liposculpture of the pubis consists of modelling of the adipose pubis through liposuction. It happens that very often, the pubic area is subject to the formation of adipose accumulations with considerable excesses of volume. These accumulations of fat can cause discomfort and therefore need to be surgically removed and corrected.
Liposuction at the pubis, therefore, allows you to remove excess fat from this area. Liposculpture is an evolution of liposuction since it uses microcannulas to sculpt specific areas of the body.
Although this technique does not replace diets and training, it nevertheless allows excellent results if expert surgeons perform it. The intervention enables to remove localized adiposities that, in other ways, cannot be eliminated and will allow for remodelling the body to perfection.

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